Deep within the mind in the supply of thought is pure consciousness—consciousness awake to itself,without having thoughts,and without having sensory input. It's  an orderly, restful, peaceful state. It’s out there on the market to everyone.

During the TM technique, the mind settles down effortlessly, experiencing quieter and quieter levels of thought.Time to time, the mind transcends—or
“goes beyond”—thought into the state of pure consciousness.Continue to meditate 20 minutes 2 times a day, the qualities of that state—serenity, steadiness, harmony—permeate your life. Study indicates that the practice of these Transcended Meditation method accelerates calmness and decreases stress.


​It’s not enough to affirm inner peace. You need to experience it. The deep restfulness skilled during TM relaxes the body and allows it to release stress and built-up fatigue. As soon as the tension of your nervous system is remove, it is possible to react far more} calmly to difficulties that arise. Studies have discovered that the TM program reduces anxiety, depression, {and even|as well as} symptoms of post-traumatic stress disorder.

The peacefulness of TM is easy to measured. Study suggests that breathing slows down, the heart rate decreases and cortisol a significant stress hormone is reduced. Unlike other meditations, the TM method produces serious coherence in brain waves, particularly at the alpha range that is associated along with other relaxation as well.


Peace is discovered within

Inner peace can be mind/body experience

Inner Peace